🌍 World Hepatitis Day 2025: Unite for Awareness, Prevention & Care

Intros Care – Your Trusted Health Partner

Every year, July 28 is observed globally as World Hepatitis Day, aimed at increasing awareness about viral hepatitis—an inflammatory condition of the liver that affects over 325 million people worldwide and is a leading cause of liver cancer and cirrhosis.

This year’s theme, “Hepatitis Can’t Wait,” emphasizes that we must act urgently to improve testing, vaccination, and treatment. Early intervention can save lives and prevent long-term complications.

At Intros Care, we are proud to stand with this mission by offering lab tests, doctor consultation, pharmacy support, and herbal solutions—all under one roof—so that our community has access to the care they need at the right time.

🧬 What is Hepatitis?
Hepatitis is a condition marked by inflammation of the liver, most often caused by viral infections, but it can also result from autoimmune disorders, alcohol abuse, toxins, or long-term use of certain medications. The liver is a vital organ that helps filter toxins, process nutrients, and produce bile, and any damage to it can have serious health consequences.
There are five main types of hepatitis viruses:
Hepatitis A and E are generally transmitted through contaminated food and water.
Hepatitis B, C, and D spread through contact with infected blood or body fluids and may become chronic, silently damaging the liver over time.

⚠️ Common Causes of Hepatitis

Viral Infections – The most common cause, especially types B and C, which often go unnoticed for years.
Alcohol Consumption – Long-term alcohol use can lead to alcoholic hepatitis and liver failure.
Autoimmune Hepatitis – A condition where the immune system mistakenly attacks liver cells.
Medication Overuse – Some drugs, when taken excessively or over a long period, can damage the liver.
Fatty Liver Disease – Often caused by obesity and poor diet, which can progress into hepatitis if left unmanaged.

🩺 Symptoms to Watch Out For

Hepatitis often starts with mild or no symptoms, especially in the chronic stages. However, common warning signs may include:
Fatigue and weakness
Nausea and vomiting
Loss of appetite
Pain in the upper right side of the abdomen
Yellowing of the eyes and skin (jaundice)
Dark-colored urine
Pale stools
Fever and body aches (especially in Hepatitis A and E)
Joint pain or swelling

These symptoms may appear suddenly or develop over time. In many chronic cases, individuals may live for years without realizing they are infected until severe liver damage occurs. That's why regular testing is vital.

🥗 Diet for Recovery – Heal Your Liver Naturally
Recovering from hepatitis involves not only medication but also a clean, liver-friendly diet. Nutrition plays a major role in boosting liver function and overall immunity.

What to Eat:
Fruits and vegetables rich in antioxidants: papaya, apple, citrus fruits, pomegranate, beetroot, spinach, kale
Protein sources like moong dal, tofu, soft-cooked eggs, and paneer (as per tolerance)
Whole grains: oats, brown rice, millets
Good fats in moderation: flax seeds, walnuts, chia seeds

Hydration: ORS, coconut water, fresh juices, lemon water to flush toxins

What to Avoid:
Oily, spicy, and fried foods
Processed snacks and junk food
Refined sugars and soda
Alcohol
Unclean water and raw seafood (especially for Hepatitis A and E)
In addition to a balanced diet, plenty of rest, low-stress levels, and avoiding self-medication are crucial during recovery.

🌿 Herbal Support for Liver Health – Available at Intros Care

At Intros Care, we understand that many individuals prefer natural and ayurvedic remedies alongside conventional treatment. That's why we also offer a curated selection of herbal products known to support liver detox and recovery.

Our Herbal Liver Care Range Includes:

Himalaya Liv.52: Known for improving liver function and supporting liver cell regeneration.
Dabur Hepano: Helps detoxify the liver and improve appetite.
Ayurvedic Liver Tonics from trusted brands to maintain daily liver wellness.
Detox herbal teas and powders to support overall digestion and metabolism.

These products can be used as preventive health measures or as supportive therapy (under the guidance of a healthcare professional). Our team is always ready to guide you on the correct usage.

🏥 How Intros Care Helps You Fight Hepatitis
At Intros Care, we are committed to your liver health. Whether you need testing, medical advice, or medications, we are here to support you.

✔️ Diagnostic Support:

We offer complete liver health screening through our Redcliffe Labs collection center:
Liver Function Tests (LFT)
Hepatitis Virus Panels (A, B, C, E)
Ultrasound referrals if needed

Home sample collection available for your convenience

✔️ Medical Consultation:

Our in-house general physician is available for:
Evaluating symptoms
Prescribing necessary investigations
Monitoring recovery
Offering vaccination advice for Hepatitis A and B

✔️ Pharmacy & Herbal Store:

Stock of essential hepatitis medications, liver protection supplements, and flavored ORS
Ayurvedic and herbal liver care products available in-store
Easy ordering via WhatsApp or phone with home delivery option

📍 Visit us at:
SCO-1001, Connaught Place, TDI City, Sector 111, Sahibzada Ajit Singh Nagar, Punjab 140307
📞 Call us: 07658055455
📲 WhatsApp us for orders and appointments

❤️ Our Mission – Your Health, Our Priority
World Hepatitis Day serves as a crucial reminder to get tested, stay informed, and act early. Hepatitis can affect anyone—young or old, male or female—and early detection can make all the difference.

At Intros Care, we are not just providing services—we are building a healthier community by offering affordable, accessible, and reliable healthcare and herbal wellness solutions.

Let’s break the silence around hepatitis. Let’s talk about liver health. Let’s take a step toward prevention and early treatment.

🟡 Get Tested. Get Treated. Choose Natural & Medical Support.
This World Hepatitis Day, take the first step towards liver wellness.
Visit Intros Care. Because Your Health is Our Priority.